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CREATE YOUR WORKOUT ROUTINES WITH OUR EXERCISE VIDEOS. LEARN HOW TO CORRECTLY EXECUTE EACH EXERCISE WITH RESISTANCE BANDS FROM OUR TRAINERS.

FITNESS

Leñador (Standing diagonal chop) con Resistance Band

INCREASE RESISTANCE FROM THE BEGINNING OF THE MOVEMENT AND PROGRESSIVELY ADDS INTENSITY TO THE EXERCISES.


  1. ABS EXPRESS
  2. LOWER BODY
  3. UPPER BODY
  4. FULL BODY
  5. ABS AND GLUTES

WELLNESS

Estriramiento (Stretching) con Resistance Band

INCREASE RESISTANCE FROM THE BEGINNING OF THE MOVEMENT AND PROGRESSIVELY ADDS INTENSITY TO THE EXERCISES.


  1. MOBILITY
  2. RELIEVES BACK PAIN
  3. STRETCHING
  4. GLUTE SEQUENCE
  5. HEATING

PROFESSIONAL

INCREASE RESISTANCE FROM THE BEGINNING OF THE MOVEMENT AND PROGRESSIVELY ADDS INTENSITY TO THE EXERCISES.


  1. POWER OF DISPLACEMENT
  2. SPECIFIC SPORTS
  3. ACTIVATION

TRAIN WITH OUR SETS

SET TEAMS Murtra Sport

DISCOVER OUR SETS TRAINING.

  1. TOTAL BODY
  2. DUO
  3. WELLNESS
TOMA EL CONTROL DE TU ENTRENAMIENTO

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